Benefits of avocado oil for 4c hair – Recipies and treatments


Does your hair tend to dry out and break? Are you looking for a natural and effective solution to care for and maintain it?

Natural hair is the most fragile hair type. It easily suffers from a lack of water and is very sensitive to daily aggressions.

Avocado oil has unique properties that make it an excellent ally in the care of afro hair.

Discover in this article its benefits and how to use it!


What are the benefits of avocado oil on hair?

Avocado oil is excellent for deeply moisturizing the hair. It also helps detangle hair more easily and fight hair loss with its nutrient intake. Avocado oil also protects against everyday damage such as pollution. Finally, it prevents breakage and relieves scalp irritation.

Moisturize your hair

Avocado oil acts as a moisturizer for your hair. Thanks to its rich composition and fast absorption, it penetrates easily into the roots and cuticles.

It promotes hair growth by providing essential vitamins and nutrients to strengthen hair follicles and repair damaged hair and scalp.

👉🏾 Discover the best natural hair care products for african american hair.

Detangle your hair easily

Gently rub avocado oil on the ends of your hair to detangle it effectively. Apply a small amount of oil and you will see that your brushing will be tremendously easier!

👉🏾 Recommended reading: how to remove knots in natural hair.

Prevent hair loss

Avocado oil is also your daily ally in preventing hair loss!

Its action strengthens the hair follicles by providing the scalp with the nutrients it needs.

It contains antioxidants that play an important role in slowing down the aging of cells involved in hair growth.

Protect your hair from everyday aggressions

Pollution, UV rays, sea water or chlorine from the pool can quickly dry out and damage 4c hair.

Avocado oil can help you prevent this damage. For example, before a dip in the sea or before sunbathing, you can cover your hair with a thin layer of avocado oil.

Prevent breakage

Because type 4 hair is naturally dry, it has a strong tendency to become brittle.

Coat your hair with a small amount of oil to make it more pliable and prevent breakage while brushing.

👉🏾 Find out how to prevent natural hair breakage.

Avocado oil doesn’t eliminate nappy hair damage overnight, but it does help prevent further breakage by softening strands.

Eliminate dandruff and itching

Moisturizing the scalp is crucial to the growth of your kinky hair.

If you happen to have dandruff, a massage with avocado oil can help revitalize the scalp and prevent it from appearing.

Its application also acts as a natural soothing treatment that relieves irritation and itching.

How to use avocado oil for afro hair?

To take advantage of the benefits of avocado oil on your natural hair, you can use it as a hair mask associated with other ingredients. But also in application only or in complement with your shampoo or after-shampoo. Finally, you can apply it to your hair with a hot hair bath.

Avocado oil as a hair mask

The hair mask is surely the best way for you to get the benefits of avocado oil on your curly hair.

Here are two recipes for avocado oil hair masks:

Avocado oil, egg and lemon moisturizing mask

You can apply this mask from mid-lengths to the ends. It allows to moisturize in depth and to soften your hair.


2 tablespoons of avocado oil
The juice of half a lemon
One egg yolk

Mix the avocado oil with the egg yolk and lemon juice in a small container. To make the mixture more fluid, feel free to add a little water
Gently massage the mixture into your scalp
Cover your hair with a damp towel or shower cap
Leave on for at least two hours
Wash your hair with a mild shampoo

Avocado and coconut oil hair mask

Coconut oil has the ability to penetrate deep into the hair fiber to repair it intensely.

It also lowers the porosity of your natural hair and reduces its loss of protein. Your hair becomes stronger and more resistant to damage.


1 tablespoon of avocado oil
1 tablespoon of coconut oil
1 teaspoon of aloe vera gel
1 teaspoon of honey

Mix the avocado and coconut oil together.
Add the aloe vera gel and honey
Apply the preparation to your hair and scalp, concentrating on the ends
Cover your hair with a shower cap
Leave on for 30 minutes
Wash your hair with fresh water and shampoo
Squeeze out excess water from your hair with a towel. Let your hair air dry

You can do this once or twice a week. It provides a protective layer around the hair to minimize moisture loss and damage.

Avocado oil alone

If you don’t have time to prepare a mask, you can easily enjoy the benefits of avocado oil without adding anything!

Pour a few drops into your hand
Rub your hands together to warm the oil, which facilitates its assimilation by the hair fibers
Massage the hair and scalp for about 15 minutes
Leave on for 1 hour
Rinse with warm water
For a more intense treatment, apply avocado oil to your hair in the evening and leave it on overnight.

In the morning, you can rinse the treatment with a mild shampoo and style your hair as usual.

In addition to your shampoo

This tip is very easy since you only need to add a few drops of avocado oil to your favorite shampoo!

To make the most of its benefits on your curly hair, choose a shampoo without sulfates. Sulfates help dry out the scalp.

Warm avocado oil bath

You can heat the avocado oil before using it on your hair to maximize the benefits of the treatment.

Here is an example of a recipe for applying a warm avocado and coconut oil bath:

Mix 1 tablespoon of avocado oil and 1 tablespoon of coconut oil in a bowl and mix
Heat the mixture in a double boiler for 1 to 2 minutes
Test the temperature, it should not be hot but just lukewarm
Apply to clean hair and scalp
Gently massage and then wrap your hair in a hot towel for about 20 minutes
Rinse with warm water

You can also add a few drops of essential oils to the mixture. For type 4 hair, peppermint, rosemary or lavender essential oils are preferred.

Which avocado oil to choose to care for your hair?

To take care of your hair, choose an avocado oil from a first cold pressing. This guarantees greater purity. You should also choose an avocado oil that is organically grown and whose plant has not been treated with chemicals.

Prefer cold extraction

For hair application, it is advisable to choose an avocado oil from a first cold pressing.

This means that the avocado oil has been extracted from the fruit in the most natural way, without the use of synthetic products.

The cold extraction process preserves the vitamins, fatty acids and antioxidants that make the oil so beneficial.

Choose organic avocado oil

It is also recommended to choose an organic avocado oil because the regulations of organic farming.

This certification guarantees that the plant at the base of your oil has not received any chemicals during its growth.

Combine avocado oil with other hair oils

To increase the benefits of avocado oil tenfold and give your 4c hair an unforgettable treatment, you can combine it with other oils.

👉🏾 See the best oils for afro hair.

Here are some of the best oils to pair with avocado oil:

  • Castor oil to promote natural hair growth. Castor oil is known for its nutritive properties that boost hair growth. Include it with avocado oil in your hair care routine if you want to stimulate the growth of your hair.
  • Coconut oil for optimal hydration. As you know, this is the oil of choice for african american hair. Coconut oil alone softens, protects and moisturizes hair. Combine it with avocado oil to repair your hair or give it a boost!
  • Jojoba oil for shiny, healthy hair. In addition to giving your hair a beautiful shine, this oil increases the volume of your hair and helps fight frizz. It works wonderfully with avocado oil to make your hair shiny and easy to style.

Avocado oil is easily combined with other hair oils. You can also combine it with amla oil, sweet almond oil or make an olive oil mask for your natural hair.

The benefits of avocado oil on natural hair in summary

Avocado oil has many benefits for afro hair:

  • Deeply moisturizes the hair
  • Helps to detangle curly hair
  • Helps to fight against hair loss
  • Protects from daily aggressions such as pollution or UV rays
  • Prevents hair breakage
  • Relieves irritation and itching of the scalp

Incorporate avocado oil into your hair routine and you will soon enjoy its multiple benefits!

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